Strictly Come Dancing It Takes Two - Stage Curtain Twitching!

Lainton on the sofa - what a week! Laila (Top of the League) wants to move on; Anton (Beke on Track) is mortified at the whole issue. It was weeks ago - hands up everyone who's never made a mistake, ever! When I was pregnant - hormones, terrible things - I sent a code number list for swear words over the work fax to the other office and the manager picked it up - all I had to do was let my mate know you see - but I didn't *tuts* see, even I'm not perfect ... They're foxtrotting to Frank Sinatra. Classy.

A Day in the Life of Joe - off to the gym, dad's pleased to see him, lol. Opening a new bridge in New Bridge; dance training, dad's enjoying it!

The Friday Panel - Sarah Cawood (Sarahlina ballerina) says Ali is naturally gifted; Neil Fox (Doctor Foxtrot in the House) says Ricky G is the most entertaining; Craig (Horwood to please) says he's rooting for them all when they come down the steps - after that it's their own fault ...

Vinalie's salsa - dancing like no-ones watching, down and dirty to Gloria Estefan, sexy and fun, sequins and fringing - that's just Vincent; Rickin's foxtrot - holding frame well, needs more sway for Franks Sinatra's All of Me. Tails! Ianade's salsa - placing arms, action going on to La Isla Bonita, not the Madonna version. 26 metres of frills! Cravia's foxtrot - dancing with elbows to Sometimes When We Touch *cue sniggers* by Dan Hill - Craig needs to take it on board, have a couple of pints! More tails! Alian's salsa - lots of glam armography, needs to build the character but with help from the Queen of Salsa, Celia Cruz; Jodan's foxtrot, a tiny step behind Brendan, to Jane Horrock's Crazy - and oh, feathers, lots'n'lots of feathers!

Mixed feelings under the spotlite: Trepidation, like you're about to be booted out of an aeroplane, nauseous, a million things going through your head, it's horrible, don't fall apart, breathe, concentrating on Tess and Brucie ... Claudia's in live rehearsal. Mind those stairs in those shoes! Ricalie - their fastest dance and least practice. Rico, the crazy barking mad Latino is loving it - a funky, almost street snippet. Note to Natalie: Boob tubes in Friday practice - not a good idea!